“And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth,
and every tree, in the which is the fruit of a tree yielding seed;
to you it shall be for meat [food].”
This is the basic nutrition plan that God laid out for us in the very beginning. The sooner we realize that God who made the body has a plan for taking care of the body, the healthier we will be. And the sooner we start feeding our children according to God’s plan, the easier it will be to train them for a lifetime of eating healthy.
The first book I read on this subject was What the Bible Has to Say About Healthy Living. I highly recommend it.
Check here for other books and ideas on nutrition.
Go here for recommended books for children about healthy eating.
Other posts on this site about nutrition: