God’s Protection Plan

Fruits, Vegetables, Artichoke, Banana

“And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth,
and every tree, in the which is the fruit of a tree yielding seed;
to you it shall be for meat [food].”
Genesis 1:29

This is the basic nutrition plan that God laid out for us in the very beginning.  The sooner we realize that God who made the body has a plan for taking care of the body, the healthier we will be.  And the sooner we start feeding our children according to God’s plan, the healthier they will be and the easier it will be to train them for a lifetime of eating healthy.

Food and lifestyle should be our first step in staying well. If you have been taking care of yourself, you should have a better immunity to help fight any virus you come in contact with. Just like proper fuel in your car keeps it from breaking down, fueling your body with proper nutrients will keep you from getting sick.   If you have been procrastinating eating better and exercising, now is the time to take this seriously for your health and the health of your family.

The first book I read on this subject was What the Bible Has to Say About Healthy Living.  I highly recommend it.

Here are some other good ones on nutrition:

The Maker’s Diet 

Miracle Food Cures from the Bible

10 Keys That Cure

Here’s an excellent link that has a list of foods for kids and adults that support the immune system.  Follow Dr. Axe for more information.

Here are two great children’s books to get kids interested in healthy eating:

Eat Healthy Feel Great

Junk Food Dude

Other posts on this site about nutrition:

Teach Children to Eat Healthy

Ideas for Healthy Eating

Have Trouble Getting Your Children to Eat Their Veggies?

New Children’s Book About Healthy Eating

Healthy Eating

 

“An ounce of prevention is worth a pound of cure” —Benjamin Franklin

“Let food be thy medicine” —Hippocrates, father of modern medicine

 

 

 

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Welcoming a New Baby into the Family

Henry Loving Violet

Henry is loving Violet!

This past week our 2 1/2 year old grandson became a big brother!!!  Jon and Mallory have done a good job preparing Henry for his little sister’s arrival during the months of waiting.   Henry absolutely loves ‘his baby’!!!

It is very important to assure the older child that he is just as special as the baby.   A good Bible verse to use is “I will praise God for I am wonderfully made” – Psalm 139:14.  This link has suggested activities to reinforce how wonderfully made he and the baby are.

I know how tiring those first few days are after having had a baby, but please try to be intentional with time together with the older child.

– read books about new babies
– look at pictures of him as a baby
– let him diaper a teddy bear
– give him special jobs to do
– be lavish with praise and hugs

There are a number of books and videos about a new baby.  Here are some suggestions:

The New Baby by Mercer Mayer

The New Baby by Ruth and Harold Shane (an oldie but goodie)

Big Brother Daniel (DVD)

Big Brother Daniel (book)

The New Baby By Mister Rogers

Mister Rogers has an excellent song about when a new baby comes.

Related Posts:
http://www.trainupthechild.org/2010/09/30/when-a-new-baby-comes-to-your-house/
http://www.trainupthechild.org/2010/10/05/a-brother-is-born-to-help-in-time-of-need/
http://www.trainupthechild.org/2010/10/07/more-of-a-brother-is-born-to-help-in-time-of-need/
http://www.trainupthechild.org/2014/01/09/brothers/

 

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Free Book for Mother’s Day – How Shall We Order the Child?

My ebook, How Shall We Order the Child? will be free for Mother’s Day starting Sunday, May 10 through May 14th.  Please spread the word to young mothers and those hoping to be mothers. The time to start laying a firm foundation in the Word for our children is even before they are conceived.

It is my intense desire that moms realize the dire importance of establishing God’s Word in their children from the very beginning – this is the only way they will survive in our changing world.

Here’s the link to the book on Amazon:   http://tinyurl.com/qdb5flv

HAPPY MOTHER’S DAY!!

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It’s time to get outside in God’s beautiful world!

“You are the Lord, you alone. You have made heaven, the heaven of heavens, with all their host, the earth and all that is on it, the seas and all that is in them; and you preserve all of them; and the host of heaven worships you.
Nehemiah 9:6

I love all the seasons, but especially the warmer ones.  I am looking forward to spending lots of time outside.  As you experience the beauty of God’s creation during this season, please remember to share with your children that it IS God’s creation.  Lead them to praise Him. Make up songs about it.  Here’s one suggestion:

https://youtu.be/AbWgeJOMQ4U

Hopefully you will get to take a family trip this summer, maybe to the beach to get sand between your toes. To The Sea by Callie Grant is a book about a day at the beach that young children will enjoy.  The pictures by Jeremy Tugeau make you almost able to smell the sea air. (The author’s mission is to encourage and equip parents to effectively teach their kids about God and His creation, even at a very young age.) (Check out some of her other books on this site here.) In the book the sand castle is washed away by the sea, but the boy builds one on a rock and it stands safe. Play in the sand and tell this parable from Matthew 7:24-29.

Even if you can’t get away this summer, take advantage of every opportunity around you to enjoy God’s beautiful world with your children.  Jesus used visuals from nature as he taught.
Read Matthew 6:25-33 and be ready to share His teachings the next time you are outside observing birds or looking at flowers.

Hike, explore, play in the sand. Start collecting things from nature – moss, feathers, shells, rocks, leaves, seeds, an abandoned bird’s nest or wasp nest.  Make a nature box full of items you can enjoy all year.  And don’t forget to point out that all God’s creation praise Him!

All your works praise you, LORD; your faithful people extol you.
Psalm 145:10

Nature Box
Nature Box

Side Note: Deuteronomy 6:6-7 says to speak of God and His word as we go.  Everything doesn’t have to be related to a Bible verse, but as you discover things on your nature walk you could say, “Think of the wonders of God” (Job 37:14) or “all God’s works praise Him” (Psalm 145:10)

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Ideas for Day Three of Passion Week

Read here about Day Three of Passion Week.  Jesus had a busy day, having his authority challenged 4 different times and spending time teaching. In your personal reading, read chapters 11 – 16 in Mark to become very familiar with the account of Jesus’ last week on earth.  Be prepared to tell some of the parables with enthusiasm.  Read to your children from their children’s Bible some of these stories that Jesus told.   Click here for books of various parables by Arch Publications.  Click here for books and videos related to Easter. Click here or here for a good children’s Bible.


Jesus often taught in parables. Follow His example in teaching and use visuals or stories to get the point across:

Plant a seed as a visual to illustrate the death and resurrection of Jesus. Talk about when we put seeds in the ground we can’t see them anymore, but after awhile they will push their way out of the ground.  Just like when Jesus died and friends put him in the tomb, they couldn’t see Him anymore, but after three days, the first Easter morning, Jesus came out of the tomb alive! (marigolds or zinnias sprout within three days!)

Take a family walk and notice any new growth as you talk about the fact that Easter comes at springtime when seeds begin to sprout after being dead all winter.   The plants come out to praise God and remind us that Jesus is alive! (Psalm 145:10 All Your works shall praise You, O Lord,)

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